Be Strong

On March 11, 2012 I weighed 238 pounds. It is the heaviest I have ever been. 3 months and some change later I weigh 209 pounds. It is not the lightest I have ever been but it is a start and I have decided to blog about it.

Monday, July 9, 2012

Posted by J at 11:29 AM
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    • ▼  July (11)
      • Be Strong
      • It is not all physical
      • Vacation
      • Who owns you anyway?
      • Notes of Interest (It appears to be brought to yo...
      • Quick note
      • Take Control- you decide
      • I am not a fitness guru...you will see why
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      • Who I am
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